My husband and I are both on the Medifast plan and he made up an amazing "fajita" recipe that is basically in line with Medifast "lean and green" meal.
*12 oz boneless, skinless chicken breast
*blackening seasoning
*One Red Pepper, chopped into strips
*one half onion chooped into thick strips
* Medium salsa
*Butter (butterhead) lettuce leaves
*Hot sauce (Tobasco Green or chipotle)
*Veggie Shredds Cheddar Flavor
He basically cooked the onion, pepper and chicken. We wrapped it all in a butter lettuce leaf (bends easily) and dressed it with the salsa
Showing posts with label dinner. Show all posts
Showing posts with label dinner. Show all posts
Thursday, June 14, 2012
Thursday, May 24, 2012
Dinner - day 1
I am feeling so much better after my dinner of real food. I had a piece of catfish with spices and a little
Lemon juice. Fried eggplant (in cubes) and a pepper and grape tomato "salad" with a small amount of balsamic and olive oil. It was delicious and I feel much better after having real food.
Can't wait for my last meal - a Medifast brownie.
I still haven't heard from my doctor hopefully she will call tomorrow.
Lemon juice. Fried eggplant (in cubes) and a pepper and grape tomato "salad" with a small amount of balsamic and olive oil. It was delicious and I feel much better after having real food.
Can't wait for my last meal - a Medifast brownie.
I still haven't heard from my doctor hopefully she will call tomorrow.
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