Thursday, June 14, 2012


My husband and I are both on the Medifast plan and he made up an amazing "fajita" recipe that is basically in line with Medifast "lean and green" meal.

*12 oz boneless, skinless chicken breast
*blackening seasoning
*One Red Pepper, chopped into strips
*one half onion chooped into thick strips
* Medium salsa
*Butter (butterhead) lettuce leaves
*Hot sauce (Tobasco Green or chipotle)
*Veggie Shredds Cheddar Flavor

He basically cooked the onion, pepper and chicken. We wrapped it all in a butter lettuce leaf (bends easily) and dressed it with the salsa

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