In less than 24 hours I will take the NCLEX nursing exam which will determine my future career prospects.
In less than 24 hours will have another credential after my name.
In less than 24 hours I have managed to derail my whole weightloss effort.
I went today to study with one of my classmates over at the college. I
ate my Medifast breakfast as usual. Then I left for the college. Right
as I turn into the campus I realize that I left my medifast food at
home. I couldn't go back as I was right on time to meet my friend.
After two hours I was hungry for lunch. Being a college the fare is,
let me just say, not the best or most nutritious. The only salad
available was Caesar. I ordered a veggie burger with no bun but they
were out of veggie patty's. So I ordered a cheese burger without the
bun and no french fries. I knew it wouldn't be a lean ground beef burger
and infact it wasn't. They serve in a paper basket and the wax paper
underneath the patty was pretty greasy.
To make matters worse, I told the guy to throw in a vitamin water on my
bill and I would grab it after I paid. Well, when I finally got to the
case to get it I discovered there were NO vitamin water ZERO. So, I
picked the one with the least carbs (Spark grape/ blueberry) and drank
half of it.
When I got home at 2pm I discovered I was already up to 673 calories and
more fat than I have eaten in weeks. Ugh. AND I'm pretty sure I
didn't lose any weight this week.
On a good note, I survived three tough days at work.